Strength — Conditioning — Performance
Singapore's Home
Of High Performance
A performance-focused training space combining elite coaching, strength training, Hyrox conditioning and community.
What We Offer
Services
Everything you need to train smarter, get stronger and perform at your best.
Personal Training
1:1 and small group coaching tailored to your goals. Train with experienced coaches in a private high-performance environment.
- Fat loss
- Muscle building
- Performance
- Hyrox preparation
- Strength development
- Lifestyle transformation
Strength Classes
Structured strength-based sessions perfect for all levels wanting intelligent programming with coaching support.
- Build muscle
- Improve movement quality
- Increase strength
- Develop athletic performance
Conditioning & Hyrox
High-energy sessions designed to improve endurance, fitness and race performance in a motivating group environment.
- Running
- SkiErg
- RowErg
- Sled work
- Functional fitness
- Hyrox-specific training
Memberships
Flexible access options built for people serious about improving performance and consistency.
- Open gym
- Group class memberships
- Hybrid memberships
- PT + class combinations
Ready to Train?
Join the Roar Community
Start building strength, fitness and performance. Sign up online, book your first class or speak to a coach today.
Class Breakdown
Our Classes
Clear programming, expert coaching, real results. Here's what to expect.
Roar Zone
Our signature class combines the best of everything—barbell complexes, erg training, running, and functional conditioning. Expect a fast-paced, high-energy session designed to build strength, endurance, and resilience. Train hard, push your limits, and experience the atmosphere that makes the Pride stronger together.
Barbell Club – Upper Body
Build strength, improve technique, and add lean muscle. This upper body strength class focuses on compound barbell lifts, supported by targeted accessory work to develop power, muscle, and long-term progress.
Barbell Club – Lower Body
Build a stronger lower body through proven strength training. This class focuses on compound lifts, supported by targeted accessory work to develop strength, muscle, stability, and power while improving lifting technique and movement quality.
Engine Room
Build your engine through a combination of ergs and HYROX-inspired functional stations. This class keeps you working at a controlled threshold, helping you develop endurance, efficiency, and the ability to maintain a strong, consistent pace throughout the workout.
Hybrid Run
Outdoor running meets HYROX performance training. Alternate between running and functional stations to build endurance, improve compromised running, and develop the resilience to perform under fatigue. Whether you're preparing for your next HYROX race or looking to improve your overall fitness, this class will build the engine to keep moving when it matters most.
Youth
Coming SoonBuild strength, confidence, and athletic performance in a safe, coached environment. Our Youth programme teaches the fundamentals of strength training, including all the major compound lifts, while developing speed, power, coordination, explosive athleticism, and foundations to help you move better, lift well, and perform at your best.
Class Schedule
Timetable
Live schedule for the week ahead. Find a session that fits and book your spot.
Meet the Team
Your Coaches
Experienced coaches dedicated to helping you train smarter and perform better.
Lawrence Cartwright
Director, Personal Trainer
Lawrence Cartwright is a HYROX Pro champion, elite coach, and founder dedicated to building stronger, faster, more resilient athletes through evidence-based training.
Melissa Cha Cha
Coach
Came from a background as a dancer and understands the importance of keeping a healthy, energetic body. Later on in life, discovered weight training, combining her knowledge between strength movement and cardio to perfect her ideal sculpted body, and loves to help all womens to achieve their dream physique.
Photo coming soon
Dana Thompson
Personal Trainer
Originated from the US, mum of two, always competing in sports, recently racing Hyrox and found her dream job as a personal trainer, loves to take on females from any background and level, giving her 100% in every single session.
Marcus Lee
Personal Trainer
Marcus is a dedicated personal trainer with a passion for helping anyone ranging from kids to adults, to achieve their fitness goals. Whether that is to lose weight, body fat or build muscles (hypertrophy), he is equipped with the skills and positivity(or mentality or attitude) to help his clients. An ACE-certified personal trainer, his approach ensures both safety and sustainability. Aside from training regularly in the gym, Marcus had tried different kind of things like CrossFit, Powerlifting and Strongman. Having had experience in renowned studios like F45, Marcus is driven by his passion to help his clients succeed in their fitness goals. To Marcus, there is nothing more valuable than helping and witnessing his clients’ journey to becoming stronger, happier, and more confident.
Qualifications
- ACE Certified Personal Trainer
- Precision Nutrition Level
- Senior Fitness Specialty Certification
- CPR/AED Certified
Harry Busby
Personal Trainer
Ex-Royal Marine commando, county-level rugby player; fitness has always been a passion from a young age.
Leonard Tung
Personal Trainer
Our body transformation specialist, works with both females and males. Been in the industry for 12 years, is attentive to detail, and ensures his clients' forms are impeccable before increasing weights to guarantee goals are achieved in the fastest and safest way.
The ROAR Experience
Why Train at Roar?
More than a gym. A performance-focused community built for results.
Membership Options
Join ROAR
Flexible options to fit your training style and goals.
Most Popular
Group Classes
$48012 class pack
Coach-led group training across Roar Zone, Barbell Club, Engine Room and Hybrid Run. Buy a pack or go unlimited.
Join NowView PricingOpen Gym
$200per month on 12 months
Full access to the training floor during open gym hours. Ideal if you run your own programming.
Join NowView PricingDrop In
$25open gym, limited time
Visiting or want to try us out? Drop into a coached group class, or grab an open gym day pass and train on your own.
Join NowView PricingReady to Train?
Join the Roar Community
Start building strength, fitness and performance. Sign up online, book your first class or speak to a coach today.